Ever feel like you don't matter? Ever think you must be invisible because no one even pretends to see you? Yep, me too!! Head over to my website www.ittakesoneministries.org and click on my blog page to read that you do matter-lots!!
I am passionate about taking care of my body, as well as the bodies of my loved ones, from the inside out. I believe that God provided us with numerous nutritional foods and substances that help us thrive and stay well. Pairing good nutrition with a healthy dose of exercise and daily prayer keeps me feeling great and energetic. I hope to pass on what I have learned over the years. I am not a trained medical professional. I am, however, someone who takes special care of the body Jesus gave me and the bodies of my family. Happy health to everyone!